Amino Complex’s Essential Amino Acid formula supports sports, fitness, and training by promoting the growth of lean muscle mass. It is a blend of essential amino acids, including branched-chain amino acids, which promotes the muscle mass that supports strength development.
Amino acids are the foundational components, or “building blocks” of protein. They support muscle development along with many other physiological functions, including hormone regulation, brain health, neurotransmitter balance, enzyme production, metabolism regulation, and energy production.
There are a total of 20 amino acids and 9 are classified as essential amino acids (EAAs) which are those that need to be consumed via diet or supplementation as the body cannot produce them by itself.
Essential amino acids are known to:
- Support muscle repair and recovery
- Reduce muscle soreness
- Increase energy production
- Promote healthy blood sugar
- Support cardiovascular health
- Strengthen connective tissue
It is best taken after exercise to kickstart the recovery process. Amino Complex is also suitable for individuals who need to preserve muscle mass, including the elderly.