Folate (vitamin B9) is important for the formation of new red blood cells, cell division and growth. Folinic acid easily converts to the active forms of folate, L-methylfolate, as needed in the body. It may be easier for some individuals to tolerate, rather than supplemental L-methylfolate.
Folinic Acid by Seeking Health provides 1,360 mcg DFE (800 mcg) of pure, bioavailable folate as folinic acid calcium salt per vegetarian capsule.