Microbiome Labs, Zen Biome Sleep, 30 Capsules

When we’re stressed, our sleep is often impacted. ZenBiome Sleep has been formulated to help manage the occasional sleeplessness that comes with increased stress. It also enhances feelings of relaxation and decreased tension. ZenBiome Sleep combines the well-researched psychobiotic 1714™ with L-Theanine, an amino acid found in green and black tea, and lemon blam extract, which help to:

• Support a feeling of calm reset the natural sleep cycle
• Promote alpha brain waves
• Enhance vitality and wellbeing

The Gut-Brain Axis and the Psychobiome

The gut-brain is a two-way communication between our gut microbiota and our central nervous system. Approximately 80-90% of the fibres in the vagus nerve are connected to our gut, which creates a physical link through which our gut microbiota communicate with our brain. The gut-brain axis has been shown to play a role in digestion, mental function and mood.

Psychobiome describes the interaction between our microbiome and our mental state. A rich and balanced microbiome can help to maintain the health and function of the gut-brain axis.

Psychobiotic describes the commensal bacteria that assist in the gut-brain axis to support brain health.

Psychobiotic 1714™, Bifidobacterium longum, targets the gut-brain axis and can assist mental and neurotransmitter health, cognitive processing and overall feelings of wellbeing and vitality.