Magnesium is an essential dietary mineral and is used in hundreds of enzymatic processes in the body. Magnesium deficiencies are common in the western diet and due to magnesium’s important role in muscular and nervous system function, relaxation, recovery and cognition, it is one of the most frequently used supplements.
Magnesium L-Threonate has been shown to be particularly supportive for the brain, as it crosses the blood-brain barrier effectively to promote memory and cognitive function. It can support learning, recall, and brain health.
Magnesium L-Threonate also supports relaxation, sleep, health and recovery.