I use these pills when I’m eating out. And while they are not like a magic pill I was hoping for that allows me to eat anything I feel they definitely help desensitise me and I don’t react as badly as I normally do. When I can’t avoid onion/garlic or I really can’t be bothered being perfect, these pills help.

Really useful enzymes to use on a short term basis for IBS – I used them for going overseas for three works and they worked great!

Fantastic product, highly recommend. Very user friendly in a pill form for on the go. Worked against fructose, lactase and any other FODMAP intolerances you may have. It’s good to just be eating garlic and onion again. Besides the garlic breath

I am sensitive to several FODMAPs, with any meal containing garlic or onion based ingredients coming with a guaranteed bloating that day followed by unspeakable consequences the next day. Not any more! These things do the trick for me. I believe the ingredient that makes the difference is inulinase which I understand helps digest several of the problematic molecules (google inulinase for more info).

When consuming, I typically open the capsules and sprinkle the contents directly onto the food so that the active ingredients can mix around. Others suggest pouring the contents onto the first bite and then just eating the remaining portion of the mean as per normal. It doesn’t ruin the meal at all as it basically tastes like nothing.

I still experience bloating sometimes, but the unspeakable symptoms are more or less gone, I’d estimate with 90% success rates. Since getting hold of these, I feel like a whole world of dining options has been unlocked.

One thing to be aware of is that this won’t help you deal with all FODMAPs (e.g., I hear that those sensitive to bread may not have much luck with this product), but it’s certainly worth a shot if you suffer from IBS and are sick of eating the same flavourless foods again and again!

Finally, I own no shares in the company that produces it; just a previously frustrated IBS sufferer who wants to spread the word to others.

I use these pills when I’m eating out. And while they are not like a magic pill I was hoping for that allows me to eat anything I feel they definitely help desensitise me and I don’t react as badly as I normally do. When I can’t avoid onion/garlic or I really can’t be bothered being perfect, these pills help.