Double Wood’s Glycine is designed to aid restful sleep, facilitate muscle recovery, and enhance cognitive function. Glycine is a non-essential amino acid that plays a part in several key physiological processes, including the creation of collagen, managing inflammation, and synthesising neurotransmitters. It’s been shown to decrease the time to fall asleep, heighten sleep quality, and promote feelings of relaxation and calm. By supporting a good night’s sleep, Glycine can help boost your mood, energy levels, and overall well-being. It’s also integral to muscle recovery, assisting in the production of creatine, which is vital for the regeneration of ATP – the principal energy source for muscle cells. This contribution to muscle recovery may improve athletic performance, reduce muscle soreness, and enhance overall muscle health. Glycine’s cognitive benefits include the enhancement of neurotransmitter function, which may improve your memory, focus, and general cognitive performance. Made from high-quality, pure Glycine powder, Double Wood’s Glycine supplement is free from harmful additives or fillers.