Serving Size: 2 Capsules Servings Per Container: 90 Ingredients: Fadogia Agrestis Extract 10:1,600mg Suggested Use: As a dietary supplement, take one 300 mg capsule per day, with or without food. After one week of use, you may increase the dosage to two capsules (600 mg) if desired. We do not recommend exceeding three capsules (900 mg) per day. As Fadogia mimics the effects of luteinizing hormones to increase Test levels, it’s best used in cycles to prevent the body adjusting and lowering the amount of luteinizing hormones it naturally produces. Therefore we recommend cycling this product in a schedule such as 3 weeks on/1 week off, or 2 months on/1 month off. Always check in with your healthcare practitioner before supplement use. WARNING: Consult your physician before use if you are pregnant, breastfeeding, or are under 18 years of age. Discontinue use and consult your doctor immediately if any adverse reactions occur. Do not use Fadogia Agrestis and operate heavy machinery until you know how it affects you. Keep out of reach of children. Do not exceed 4 capsules per day.