Our eyelids are translucent which means that even a small amount of light at night can impact our melatonin levels and sleep quality.
A well-fitted sleep mask can enhance the quality of both REM and Deep Sleep by blocking light emitting from technology indoors, or coming from surrounding streetlights.
The Sweet Dreams Black Out Sleep Mask is a 100% light blocking mask with a streamlined and lightweight design. Its contoured shape fits over the nose and keeps contact off the eyes, which allows for air flow and blinking comfortably without compromising total darkness.
Made from Ice Silk material, the Sweet Dreams Black Out Sleep Mask is cool and breathable, so you won’t overheat during the night. It has an adjustable strap for the perfect fit and ideal for shift workers since it blocks morning and daytime sunlight.