Ellen Grodahl took a deep dive into the tirimisu that is holistic health via her Diploma in Remedial Massage. After 6 years of bodywork, she found herself at 5th Element Wellness—where she's been working with a phenomenal team of holistic coaches to help share accessible info on all things sustainable health and fitness. Ellen's currently studying writing and editing at RMIT.
These whole food goodies are an easy-to-prepare alternative to sugary treats that will support your training and gut health in one mouthful. Great for kids too. Equipment Ingredients How to Share your creations @5elementwellness
