About 5th Element Wellness

Voted Australia's Number #1 Fitness Business

5EW Team

Over the years, we’ve had the privilege of guiding thousands of individuals towards overcoming their health, fitness, and well-being obstacles by gradually transforming their lifestyles, one habit at a time.

Self-care can be a challenging journey, especially when combined with the hustle and bustle of our daily lives. That’s why we’re here to provide the support and tools you need to stay on track. At our facility, we firmly believe that consistent, small habits are the key to unlocking significant, long-lasting changes in our quality of life. So, whether you’re looking to improve your fitness, nutrition, or overall well-being, we’re here to help you make it happen.

The 5 Elements of Holistic Health

5 Elements of Holistic Health

Training, nutrition, recovery and mindset are incorporated into your routine in a way that makes sense to you. Amazing results, physically and mentally, are a byproduct of sustainable tweaks to our daily life. We implement holistic health practices, coaching and science-backed methods to create personalised exercise, nutrition, and lifestyle programs.

Be guided in an encouraging space with experienced coaches to support you to thrive. So you can build your body and lifestyle to serve you better.

5th element wellness diagram

The Ripple Effect of Positive Habits:

Time and time again, we have seen how the positive habits our members adopt have a ripple effect that touches the lives of those around them. Their commitment to personal growth and well-being inspires their friends, family, and children to follow in their footsteps, creating a powerful wave of change. Witnessing this positive generational shift fills us with joy and hope, as we envision a future where health and community thrive.

It’s a priceless gift that keeps on giving.

We believe that when it comes to our health, quality should not be compromised.

Health really is true wealth.

So we only supply the highest grade of supplement and food that we feel comfortable personally taking, and providing to our own family – because we do.