
THE 5 ELEMENTS
OF HOLISTIC HEALTH
Where ancient practices & holistic
modern science meet

AT 5TH ELEMENT WELLNESS
Training, nutrition, recovery and mindset are incorporated into your routine in a way that makes sense to you.
Amazing results, physically and mentally, are a byproduct of sustainable tweaks to our daily life.
We implement ancient holistic health practices, coaching and science backed methods to create personalised exercise, nutrition, and lifestyle programs.
Be guided in an encouraging space with experienced coaches to support you to thrive.
So you can build your body and lifestyle to serve you better.

We’ve helped thousands of people incorporate long lasting practices of self care into their lives.
And more often than not, these habits have flowed on to their friends, family and children.

WE LOVE POSITIVE GENERATIONAL CHANGE.
What a wonderful gift – flourishing health and flourishing community.
Lastly, we believe that when it comes to our health, quality should not be compromised.
Health really is true wealth.
So we only supply the highest grade of supplement and food that we feel comfortable personally taking, and providing to our own family – because we do.